Travis Rocco 10000m row
10,000m
Meters
54:23.5
Time
2:43.1
Pace
620
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 1276 |
| Drag Factor | 159 |
November 26, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.5 | 10,000m | 2:43.1 | 81 | 577 | 23 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 26 |
| 10:20.2 | 4,000m | 2:35.0 | 94 | 623 | 25 |
| 13:08.2 | 6,000m | 3:17.0 | 46 | 457 | 20 |
| 11:37.9 | 8,000m | 2:54.4 | 66 | 526 | 23 |
| 9:56.4 | 10,000m | 2:29.1 | 106 | 663 | 26 |
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Workout Graph
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