Travis Rocco 10000m row
10,000m
Meters
55:44.5
Time
2:47.2
Pace
610
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 1327 |
| Drag Factor | 165 |
November 27, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:44.5 | 10,000m | 2:47.2 | 75 | 557 | 23 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 28 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 27 |
| 16:39.0 | 6,000m | 4:09.7 | 22 | 377 | 16 |
| 10:14.2 | 8,000m | 2:33.5 | 97 | 632 | 26 |
| 9:46.9 | 10,000m | 2:26.7 | 111 | 681 | 27 |
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Workout Graph
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