Travis Rocco 10000m row
10,000
Meters
52:25.5
Time
2:37.2
Pace
611
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1311 |
| Drag Factor | 162 |
December 05, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:25.5 | 10,000 | 2:37.2 | 90 | 699 | 611 | 25 |
| 9:33.3 | 2,000 | 2:23.3 | 119 | 810 | 129 | 26 |
| 10:58.6 | 4,000 | 2:44.6 | 78 | 677 | 124 | 24 |
| 10:56.6 | 6,000 | 2:44.1 | 79 | 657 | 120 | 24 |
| 10:32.4 | 8,000 | 2:38.1 | 89 | 683 | 120 | 26 |
| 10:24.5 | 10,000 | 2:36.1 | 92 | 680 | 118 | 26 |
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Workout Graph
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