Travis Rocco 10000m row
10,000m
Meters
1:05:03.0
Time
3:15.1
Pace
615
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 1290 |
| Drag Factor | 171 |
December 07, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:03.0 | 10,000m | 3:15.1 | 47 | 462 | 19 |
| 15:11.6 | 2,000m | 3:47.9 | 30 | 401 | 16 |
| 14:30.3 | 4,000m | 3:37.5 | 34 | 416 | 18 |
| 11:03.5 | 6,000m | 2:45.8 | 77 | 563 | 23 |
| 13:45.0 | 8,000m | 3:26.2 | 40 | 437 | 19 |
| 10:32.8 | 10,000m | 2:38.2 | 88 | 604 | 25 |
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Workout Graph
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