Travis Rocco 10000m row
10,000m
Meters
49:20.9
Time
2:28.0
Pace
622
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1313 |
| Drag Factor | 168 |
December 11, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.9 | 10,000m | 2:28.0 | 108 | 671 | 26 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 28 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 28 |
| 12:03.5 | 6,000m | 3:00.8 | 59 | 503 | 22 |
| 9:59.1 | 8,000m | 2:29.7 | 104 | 658 | 27 |
| 9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 29 |
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Workout Graph
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