Travis Rocco 10000m row
10,000m
Meters
59:59.6
Time
2:59.9
Pace
625
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 173 |
December 12, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.6 | 10,000m | 2:59.9 | 60 | 506 | 21 |
| 12:39.9 | 2,000m | 3:09.9 | 51 | 475 | 20 |
| 10:56.1 | 4,000m | 2:44.0 | 79 | 572 | 24 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 27 |
| 15:38.6 | 8,000m | 3:54.6 | 27 | 393 | 17 |
| 11:00.7 | 10,000m | 2:45.1 | 78 | 567 | 24 |
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Workout Graph
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