Travis Rocco 10000m row
10,000
Meters
52:50.1
Time
2:38.5
Pace
620
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 160 |
December 17, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:50.1 | 10,000 | 2:38.5 | 88 | 704 | 620 | 24 |
| 9:14.4 | 2,000 | 2:18.6 | 131 | 857 | 132 | 27 |
| 11:23.1 | 4,000 | 2:50.7 | 70 | 685 | 130 | 22 |
| 10:17.3 | 6,000 | 2:34.3 | 95 | 711 | 122 | 25 |
| 11:59.6 | 8,000 | 2:59.9 | 60 | 590 | 118 | 22 |
| 9:55.7 | 10,000 | 2:28.9 | 106 | 713 | 118 | 27 |
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Workout Graph
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