Travis Rocco 10000m row
10,000m
Meters
53:34.9
Time
2:40.7
Pace
610
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1314 |
| Drag Factor | 166 |
December 18, 2019 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.9 | 10,000m | 2:40.7 | 84 | 590 | 24 |
| 14:59.7 | 2,000m | 3:44.9 | 31 | 405 | 17 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 28 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 27 |
| 10:35.2 | 8,000m | 2:38.8 | 87 | 600 | 26 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 30 |
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Workout Graph
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