Travis Rocco 29:01 row
6,062m
Meters
29:01.5
Time
2:23.6
Pace
340
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 820 |
| Drag Factor | 166 |
January 03, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.5 | 6,062m | 2:23.6 | 118 | 706 | 28 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 29:01.5 | 923m | 2:10.8 | 156 | 837 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.