Travis Rocco 34:34 row
6,543m
Meters
34:34.7
Time
2:38.5
Pace
345
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 925 |
| Drag Factor | 164 |
January 04, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.7 | 6,543m | 2:38.5 | 88 | 602 | 26 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 34:34.7 | 844m | 2:42.7 | 81 | 579 | 26 |
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Workout Graph
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