Travis Rocco 1:49:59 row

22,051m

Meters

1:49:59.3

Time

2:29.6

Pace

1201

Calories

Average Watts104
Calories Per Hour659
Stroke Rate28
Stroke Count3100
Drag Factor153

January 05, 2020 14:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49:59.3 22,051m 2:29.6 104 659 28
5:00.0 964m 2:35.6 93 619 27
10:00.0 1,048m 2:23.1 119 710 30
15:00.0 988m 2:31.8 100 644 28
20:00.0 933m 2:40.7 84 589 27
25:00.0 987m 2:31.9 100 643 28
30:00.0 1,082m 2:18.6 131 752 29
35:00.0 1,102m 2:16.1 139 777 30
40:00.0 1,055m 2:22.1 122 719 29
45:00.0 943m 2:39.0 87 599 27
50:00.0 976m 2:33.6 96 631 28
55:00.0 1,075m 2:19.5 129 743 31
1:00:00.0 1,071m 2:20.0 127 738 31
1:05:00.0 1,011m 2:28.3 107 668 30
1:10:00.0 999m 2:30.1 103 655 28
1:15:00.0 932m 2:40.9 84 588 27
1:20:00.0 950m 2:37.8 89 606 27
1:25:00.0 975m 2:33.8 96 630 28
1:30:00.0 1,033m 2:25.2 114 693 27
1:35:00.0 946m 2:38.5 88 602 27
1:40:00.0 1,001m 2:29.8 104 657 28
1:45:00.0 963m 2:35.7 93 618 27
1:49:59.3 1,019m 2:26.8 110 680 28

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