Travis Rocco 1:49:59 row

22,051

Meters

1:49:59.3

Time

2:29.6

Pace

1201

Calories

Average Watts104
Calories Per Hour655
Stroke Rate28
Stroke Count3100
Drag Factor153

January 05, 2020 14:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49:59.3 22,051 2:29.6 104 655 1201 28
5:00.0 964 2:35.6 93 612 51 27
10:00.0 1,048 2:23.1 119 708 59 30
15:00.0 988 2:31.8 100 636 53 28
20:00.0 933 2:40.7 84 588 49 27
25:00.0 987 2:31.9 100 636 53 28
30:00.0 1,082 2:18.6 131 744 62 29
35:00.0 1,102 2:16.1 139 768 64 30
40:00.0 1,055 2:22.1 122 708 59 29
45:00.0 943 2:39.0 87 588 49 27
50:00.0 976 2:33.6 96 624 52 28
55:00.0 1,075 2:19.5 129 732 61 31
1:00:00.0 1,071 2:20.0 127 732 61 31
1:05:00.0 1,011 2:28.3 107 660 55 30
1:10:00.0 999 2:30.1 103 648 54 28
1:15:00.0 932 2:40.9 84 588 49 27
1:20:00.0 950 2:37.8 89 600 50 27
1:25:00.0 975 2:33.8 96 624 52 28
1:30:00.0 1,033 2:25.2 114 684 57 27
1:35:00.0 946 2:38.5 88 600 50 27
1:40:00.0 1,001 2:29.8 104 648 54 28
1:45:00.0 963 2:35.7 93 612 51 27
1:49:59.3 1,019 2:26.8 110 673 56 28

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