Travis Rocco 1:46:37 row

23,021m

Meters

1:46:37.4

Time

2:18.9

Pace

1322

Calories

Average Watts130
Calories Per Hour749
Stroke Rate28
Stroke Count3077
Drag Factor165

January 05, 2020 22:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46:37.4 23,021m 2:18.9 130 749 28
5:00.0 1,057m 2:21.9 122 721 29
10:00.0 1,037m 2:24.6 116 698 27
15:00.0 1,139m 2:11.6 153 827 29
20:00.0 1,093m 2:17.2 135 766 28
25:00.0 1,102m 2:16.1 139 777 29
30:00.0 1,147m 2:10.7 156 838 29
35:00.0 1,098m 2:16.6 137 772 28
40:00.0 1,097m 2:16.7 137 771 29
45:00.0 1,092m 2:17.3 135 764 29
50:00.0 1,103m 2:15.9 139 778 28
55:00.0 1,135m 2:12.1 152 821 30
1:00:00.0 1,072m 2:19.9 128 739 28
1:05:00.0 1,123m 2:13.5 147 805 31
1:10:00.0 1,081m 2:18.7 131 750 29
1:15:00.0 1,099m 2:16.4 138 773 30
1:20:00.0 1,050m 2:22.8 120 713 29
1:25:00.0 1,002m 2:29.7 104 659 27
1:30:00.0 1,016m 2:27.6 109 674 28
1:35:00.0 1,002m 2:29.7 104 659 28
1:40:00.0 1,023m 2:26.6 111 682 29
1:45:00.0 1,065m 2:20.8 125 731 30
1:46:37.4 389m 2:05.1 178 913 32

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