Travis Rocco 33:01 row
7,112
Meters
33:01.4
Time
2:19.2
Pace
408
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 958 |
| Drag Factor | 165 |
January 06, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:01.4 | 7,112 | 2:19.2 | 129 | 745 | 408 | 28 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 30 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 30 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 29 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 |
| 33:01.4 | 608 | 2:29.1 | 105 | 662 | 33 | 27 |
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Workout Graph
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