Travis Rocco 28:47 row
6,040m
Meters
28:47.9
Time
2:23.0
Pace
339
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 165 |
January 06, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.9 | 6,040m | 2:23.0 | 120 | 711 | 28 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 28:47.9 | 802m | 2:22.0 | 122 | 719 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.