Travis Rocco 52:05 row
10,648m
Meters
52:05.2
Time
2:26.7
Pace
586
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 1485 |
| Drag Factor | 166 |
January 06, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.2 | 10,648m | 2:26.7 | 111 | 681 | 28 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 52:05.2 | 461m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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