Travis Rocco 58:36 row
13,224
Meters
58:36.9
Time
2:12.9
Pace
791
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 165 |
January 06, 2020 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:36.9 | 13,224 | 2:12.9 | 149 | 809 | 791 | 29 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 31 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 31 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 31 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 30 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 30 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 58:36.9 | 808 | 2:14.2 | 145 | 796 | 48 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.