Travis Rocco 58:36 row
13,224m
Meters
58:36.9
Time
2:12.9
Pace
791
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 165 |
January 06, 2020 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:36.9 | 13,224m | 2:12.9 | 149 | 812 | 29 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 58:36.9 | 808m | 2:14.2 | 145 | 798 | 30 |
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Workout Graph
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