Travis Rocco 8:30 row
1,824
Meters
8:30.7
Time
2:19.9
Pace
104
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 258 |
| Drag Factor | 162 |
January 06, 2020 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.7 | 1,824 | 2:19.9 | 128 | 739 | 30 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 8:30.7 | 775 | 2:15.9 | 139 | 779 | 31 |
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Workout Graph
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