Travis Rocco 1:52:50 row
23,060
Meters
1:52:50.0
Time
2:26.7
Pace
1269
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 3222 |
| Drag Factor | 159 |
January 07, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:50.0 | 23,060 | 2:26.7 | 111 | 680 | 28 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 31 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 26 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 27 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 1:05:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 |
| 1:10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 1:15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 1:20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 1:25:00.0 | 992 | 2:31.2 | 101 | 648 | 28 |
| 1:30:00.0 | 966 | 2:35.2 | 93 | 621 | 27 |
| 1:35:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 1:40:00.0 | 961 | 2:36.0 | 92 | 616 | 27 |
| 1:45:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 1:50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 1:52:50.0 | 563 | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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