Travis Rocco 1:52:50 row
23,060m
Meters
1:52:50.0
Time
2:26.7
Pace
1269
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 28 |
Stroke Count | 3222 |
Drag Factor | 159 |
January 07, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:52:50.0 | 23,060m | 2:26.7 | 111 | 680 | 28 |
5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
25:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
30:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
45:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
1:05:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
1:10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
1:15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
1:20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
1:25:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
1:30:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
1:35:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
1:40:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
1:45:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
1:50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
1:52:50.0 | 563m | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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