Travis Rocco 1:52:50 row

23,060

Meters

1:52:50.0

Time

2:26.7

Pace

1269

Calories

Average Watts111
Calories Per Hour680
Stroke Rate28
Stroke Count3222
Drag Factor159

January 07, 2020 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:52:50.0 23,060 2:26.7 111 680 1269 28
5:00.0 1,100 2:16.3 138 775 64 31
10:00.0 1,065 2:20.8 125 731 60 29
15:00.0 1,054 2:22.3 121 717 59 29
20:00.0 1,032 2:25.3 114 692 57 28
25:00.0 963 2:35.7 93 618 51 26
30:00.0 984 2:32.4 99 640 53 27
35:00.0 1,044 2:23.6 118 706 58 28
40:00.0 1,071 2:20.0 127 738 61 30
45:00.0 988 2:31.8 100 644 53 27
50:00.0 1,066 2:20.7 126 732 61 29
55:00.0 1,013 2:28.0 108 671 55 29
1:00:00.0 1,052 2:22.5 121 715 59 30
1:05:00.0 1,045 2:23.5 118 707 58 29
1:10:00.0 1,001 2:29.8 104 657 54 28
1:15:00.0 1,059 2:21.6 123 723 60 30
1:20:00.0 1,023 2:26.6 111 682 56 29
1:25:00.0 992 2:31.2 101 648 54 28
1:30:00.0 966 2:35.2 93 621 51 27
1:35:00.0 978 2:33.3 97 633 52 27
1:40:00.0 961 2:36.0 92 616 51 27
1:45:00.0 999 2:30.1 103 655 54 28
1:50:00.0 1,040 2:24.2 117 701 58 29
1:52:50.0 563 2:30.9 102 650 30 28

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Workout Graph

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