Travis Rocco 1:52:50 row

23,060m

Meters

1:52:50.0

Time

2:26.7

Pace

1269

Calories

Average Watts111
Calories Per Hour680
Stroke Rate28
Stroke Count3222
Drag Factor159

January 07, 2020 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52:50.0 23,060m 2:26.7 111 680 28
5:00.0 1,100m 2:16.3 138 775 31
10:00.0 1,065m 2:20.8 125 731 29
15:00.0 1,054m 2:22.3 121 717 29
20:00.0 1,032m 2:25.3 114 692 28
25:00.0 963m 2:35.7 93 618 26
30:00.0 984m 2:32.4 99 640 27
35:00.0 1,044m 2:23.6 118 706 28
40:00.0 1,071m 2:20.0 127 738 30
45:00.0 988m 2:31.8 100 644 27
50:00.0 1,066m 2:20.7 126 732 29
55:00.0 1,013m 2:28.0 108 671 29
1:00:00.0 1,052m 2:22.5 121 715 30
1:05:00.0 1,045m 2:23.5 118 707 29
1:10:00.0 1,001m 2:29.8 104 657 28
1:15:00.0 1,059m 2:21.6 123 723 30
1:20:00.0 1,023m 2:26.6 111 682 29
1:25:00.0 992m 2:31.2 101 648 28
1:30:00.0 966m 2:35.2 93 621 27
1:35:00.0 978m 2:33.3 97 633 27
1:40:00.0 961m 2:36.0 92 616 27
1:45:00.0 999m 2:30.1 103 655 28
1:50:00.0 1,040m 2:24.2 117 701 29
1:52:50.0 563m 2:30.9 102 650 28

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