Travis Rocco 1:00:29 row

13,815

Meters

1:00:29.7

Time

2:11.3

Pace

835

Calories

Average Watts154
Calories Per Hour831
Stroke Rate30
Stroke Count1829
Drag Factor169

January 09, 2020 00:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:29.7 13,815 2:11.3 154 831 30
5:00.0 1,190 2:06.0 175 901 31
10:00.0 1,184 2:06.6 172 892 30
15:00.0 1,172 2:07.9 167 874 31
20:00.0 1,190 2:06.0 175 901 30
25:00.0 1,183 2:06.7 172 890 31
30:00.0 1,179 2:07.2 170 884 31
35:00.0 1,118 2:14.1 145 798 29
40:00.0 1,153 2:10.0 159 847 30
45:00.0 1,106 2:15.6 140 782 30
50:00.0 1,042 2:23.9 117 703 29
55:00.0 1,080 2:18.8 131 749 30
1:00:00.0 1,119 2:14.0 145 800 31
1:00:29.7 100 2:28.5 107 667 24

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Workout Graph

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