Travis Rocco 5:24 row
1,110m
Meters
5:24.3
Time
2:26.0
Pace
61
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 161 |
January 10, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.3 | 1,110m | 2:26.0 | 112 | 686 | 29 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 5:24.3 | 79m | 2:33.7 | 96 | 631 | 22 |
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