Travis Rocco 1:35:25 row
20,047m
Meters
1:35:25.4
Time
2:22.7
Pace
1127
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 2791 |
| Drag Factor | 161 |
January 11, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:25.4 | 20,047m | 2:22.7 | 120 | 713 | 29 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 1:05:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 1:10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 1:15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 1:20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 1:25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 1:30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 1:35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 1:35:25.4 | 93m | 2:16.5 | 137 | 773 | 26 |
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Workout Graph
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