Travis Rocco 2:01:40 row

25,033m

Meters

2:01:40.7

Time

2:25.8

Pace

1393

Calories

Average Watts113
Calories Per Hour688
Stroke Rate29
Stroke Count3568
Drag Factor160

January 12, 2020 16:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01:40.7 25,033m 2:25.8 113 688 29
5:00.0 999m 2:30.1 103 655 27
10:00.0 1,098m 2:16.6 137 772 30
15:00.0 1,028m 2:25.9 113 687 29
20:00.0 1,105m 2:15.7 140 781 30
25:00.0 1,117m 2:14.2 145 797 31
30:00.0 1,096m 2:16.8 137 769 31
35:00.0 1,077m 2:19.2 130 745 30
40:00.0 1,109m 2:15.2 141 786 32
45:00.0 1,063m 2:21.1 125 728 30
50:00.0 1,052m 2:22.5 121 715 29
55:00.0 1,037m 2:24.6 116 698 29
1:00:00.0 1,093m 2:17.2 135 766 31
1:05:00.0 1,045m 2:23.5 118 707 30
1:10:00.0 969m 2:34.7 94 624 28
1:15:00.0 1,006m 2:29.1 106 663 30
1:20:00.0 1,048m 2:23.1 119 710 30
1:25:00.0 960m 2:36.2 92 615 28
1:30:00.0 997m 2:30.4 103 653 29
1:35:00.0 988m 2:31.8 100 644 29
1:40:00.0 1,008m 2:28.8 106 665 29
1:45:00.0 993m 2:31.0 102 649 29
1:50:00.0 976m 2:33.6 96 631 29
1:55:00.0 938m 2:39.9 86 594 28
2:00:00.0 896m 2:47.4 75 556 26
2:01:40.7 336m 2:29.8 104 657 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.