Travis Rocco 2:01:40 row
25,033
Meters
2:01:40.7
Time
2:25.8
Pace
1393
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 3568 |
| Drag Factor | 160 |
January 12, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:40.7 | 25,033 | 2:25.8 | 113 | 688 | 29 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 31 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 30 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 32 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 715 | 29 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 31 |
| 1:05:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 |
| 1:10:00.0 | 969 | 2:34.7 | 94 | 624 | 28 |
| 1:15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 1:20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 1:25:00.0 | 960 | 2:36.2 | 92 | 615 | 28 |
| 1:30:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 1:35:00.0 | 988 | 2:31.8 | 100 | 644 | 29 |
| 1:40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 1:45:00.0 | 993 | 2:31.0 | 102 | 649 | 29 |
| 1:50:00.0 | 976 | 2:33.6 | 96 | 631 | 29 |
| 1:55:00.0 | 938 | 2:39.9 | 86 | 594 | 28 |
| 2:00:00.0 | 896 | 2:47.4 | 75 | 556 | 26 |
| 2:01:40.7 | 336 | 2:29.8 | 104 | 657 | 28 |
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Workout Graph
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