Travis Rocco 2:00:07 row
25,215m
Meters
2:00:07.5
Time
2:22.9
Pace
1420
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 30 |
Stroke Count | 3665 |
Drag Factor | 158 |
January 13, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00:07.5 | 25,215m | 2:22.9 | 120 | 712 | 30 |
5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 |
10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 |
1:05:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
1:10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
1:15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
1:20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
1:25:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
1:30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
1:35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
1:40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
1:45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
1:50:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
1:55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
2:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
2:00:07.5 | 27m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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