Travis Rocco 2:00:07 row

25,215

Meters

2:00:07.5

Time

2:22.9

Pace

1420

Calories

Average Watts120
Calories Per Hour712
Stroke Rate30
Stroke Count3665
Drag Factor158

January 13, 2020 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:07.5 25,215 2:22.9 120 712 30
5:00.0 1,144 2:11.1 155 834 32
10:00.0 1,032 2:25.3 114 692 28
15:00.0 1,099 2:16.4 138 773 31
20:00.0 1,081 2:18.7 131 750 31
25:00.0 1,107 2:15.5 141 784 32
30:00.0 1,074 2:19.6 128 742 31
35:00.0 1,067 2:20.5 126 733 30
40:00.0 1,046 2:23.4 119 708 30
45:00.0 1,048 2:23.1 119 710 29
50:00.0 1,070 2:20.1 127 737 31
55:00.0 1,039 2:24.3 116 700 30
1:00:00.0 1,116 2:14.4 144 796 33
1:05:00.0 944 2:38.8 87 600 27
1:10:00.0 1,035 2:24.9 115 695 31
1:15:00.0 1,081 2:18.7 131 750 33
1:20:00.0 1,050 2:22.8 120 713 32
1:25:00.0 970 2:34.6 95 625 29
1:30:00.0 1,071 2:20.0 127 738 32
1:35:00.0 1,044 2:23.6 118 706 31
1:40:00.0 1,006 2:29.1 106 663 30
1:45:00.0 1,033 2:25.2 114 693 30
1:50:00.0 978 2:33.3 97 633 29
1:55:00.0 1,000 2:30.0 104 656 29
2:00:00.0 1,057 2:21.9 122 721 31
2:00:07.5 27 2:18.8 131 749 8

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Workout Graph

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