Travis Rocco 24:31 row
5,329m
Meters
24:31.7
Time
2:18.0
Pace
308
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
| Drag Factor | 159 |
January 14, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.7 | 5,329m | 2:18.0 | 133 | 757 | 30 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 24:31.7 | 968m | 2:20.3 | 127 | 735 | 30 |
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Workout Graph
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