Travis Rocco 1:00:09 row
12,058m
Meters
1:00:09.1
Time
2:29.6
Pace
660
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1774 |
| Drag Factor | 156 |
January 14, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 12,058m | 2:29.6 | 104 | 659 | 29 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 1:00:09.1 | 29m | 2:36.8 | 91 | 611 | 13 |
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