Travis Rocco 25000m row
25,000
Meters
2:50:18.2
Time
3:24.3
Pace
1422
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 3656 |
| Drag Factor | 150 |
January 15, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50:18.2 | 25,000 | 3:24.3 | 41 | 441 | 1422 | 21 |
| 27:25.1 | 5,000 | 2:44.5 | 79 | 570 | 279 | 27 |
| 39:36.9 | 10,000 | 3:57.6 | 26 | 389 | 280 | 19 |
| 34:05.0 | 15,000 | 3:24.5 | 41 | 440 | 288 | 21 |
| 38:26.8 | 20,000 | 3:50.6 | 29 | 398 | 285 | 19 |
| 30:44.4 | 25,000 | 3:04.4 | 56 | 491 | 290 | 24 |
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Workout Graph
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