Travis Rocco 1:40:42 row

20,053

Meters

1:40:42.5

Time

2:30.6

Pace

1090

Calories

Average Watts102
Calories Per Hour649
Stroke Rate29
Stroke Count2932
Drag Factor159

January 16, 2020 02:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:42.5 20,053 2:30.6 102 649 1090 29
5:00.0 1,087 2:17.9 133 756 63 32
10:00.0 1,043 2:23.8 118 696 58 30
15:00.0 1,098 2:16.6 137 768 64 31
20:00.0 1,035 2:24.9 115 684 57 30
25:00.0 991 2:31.3 101 636 53 29
30:00.0 1,054 2:22.3 121 708 59 31
35:00.0 1,081 2:18.7 131 744 62 32
40:00.0 992 2:31.2 101 648 54 30
45:00.0 1,082 2:18.6 131 744 62 32
50:00.0 899 2:46.8 75 552 46 26
55:00.0 1,006 2:29.1 106 660 55 29
1:00:00.0 943 2:39.0 87 588 49 27
1:05:00.0 968 2:34.9 94 612 51 29
1:10:00.0 910 2:44.8 78 564 47 26
1:15:00.0 874 2:51.6 69 528 44 25
1:20:00.0 969 2:34.7 94 624 52 30
1:25:00.0 901 2:46.4 76 552 46 25
1:30:00.0 961 2:36.0 92 612 51 28
1:35:00.0 986 2:32.1 99 636 53 29
1:40:00.0 1,021 2:26.9 110 672 56 31
1:40:42.5 151 2:20.7 126 677 8 28

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Workout Graph

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