Travis Rocco 1:40:42 row

20,053

Meters

1:40:42.5

Time

2:30.6

Pace

1090

Calories

Average Watts102
Calories Per Hour652
Stroke Rate29
Stroke Count2932
Drag Factor159

January 16, 2020 02:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:42.5 20,053 2:30.6 102 652 1090 29
5:00.0 1,087 2:17.9 133 758 63 32
10:00.0 1,043 2:23.8 118 704 58 30
15:00.0 1,098 2:16.6 137 772 64 31
20:00.0 1,035 2:24.9 115 695 57 30
25:00.0 991 2:31.3 101 647 53 29
30:00.0 1,054 2:22.3 121 717 59 31
35:00.0 1,081 2:18.7 131 750 62 32
40:00.0 992 2:31.2 101 648 54 30
45:00.0 1,082 2:18.6 131 752 62 32
50:00.0 899 2:46.8 75 559 46 26
55:00.0 1,006 2:29.1 106 663 55 29
1:00:00.0 943 2:39.0 87 599 49 27
1:05:00.0 968 2:34.9 94 623 51 29
1:10:00.0 910 2:44.8 78 568 47 26
1:15:00.0 874 2:51.6 69 538 44 25
1:20:00.0 969 2:34.7 94 624 52 30
1:25:00.0 901 2:46.4 76 561 46 25
1:30:00.0 961 2:36.0 92 616 51 28
1:35:00.0 986 2:32.1 99 642 53 29
1:40:00.0 1,021 2:26.9 110 679 56 31
1:40:42.5 151 2:20.7 126 732 8 28

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Workout Graph

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