Travis Rocco 20100m row

20,100m

Meters

1:57:57.6

Time

2:56.0

Pace

1106

Calories

Average Watts64
Calories Per Hour520
Stroke Rate25
Stroke Count3021
Drag Factor161

January 20, 2020 22:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57:57.6 20,100m 2:56.0 64 520 25
20:16.5 4,100m 2:28.3 107 668 31
22:09.3 8,200m 2:42.1 82 582 27
23:57.5 12,300m 2:55.3 65 523 26
26:05.3 16,400m 3:10.8 50 473 24
25:29.0 20,100m 3:26.6 40 436 22

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Workout Graph

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