Travis Rocco 20100m row
20,100m
Meters
1:57:57.6
Time
2:56.0
Pace
1106
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 3021 |
| Drag Factor | 161 |
January 20, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:57.6 | 20,100m | 2:56.0 | 64 | 520 | 25 |
| 20:16.5 | 4,100m | 2:28.3 | 107 | 668 | 31 |
| 22:09.3 | 8,200m | 2:42.1 | 82 | 582 | 27 |
| 23:57.5 | 12,300m | 2:55.3 | 65 | 523 | 26 |
| 26:05.3 | 16,400m | 3:10.8 | 50 | 473 | 24 |
| 25:29.0 | 20,100m | 3:26.6 | 40 | 436 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.