Travis Rocco 25000m row
25,000
Meters
1:58:23.7
Time
2:22.0
Pace
1438
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 3675 |
| Drag Factor | 157 |
January 26, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58:23.7 | 25,000 | 2:22.0 | 122 | 720 | 1438 | 31 |
| 24:04.2 | 5,000 | 2:24.4 | 116 | 699 | 286 | 31 |
| 24:12.1 | 10,000 | 2:25.2 | 114 | 693 | 285 | 31 |
| 24:04.8 | 15,000 | 2:24.4 | 116 | 699 | 285 | 32 |
| 23:28.8 | 20,000 | 2:20.8 | 125 | 730 | 287 | 32 |
| 22:33.8 | 25,000 | 2:15.3 | 141 | 785 | 295 | 29 |
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Workout Graph
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