Travis Rocco 10000m row
10,000m
Meters
1:00:46.7
Time
3:02.3
Pace
584
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 1445 |
| Drag Factor | 156 |
March 04, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.7 | 10,000m | 3:02.3 | 58 | 498 | 23 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 30 |
| 13:36.1 | 4,000m | 3:24.0 | 41 | 441 | 21 |
| 14:48.1 | 6,000m | 3:42.0 | 32 | 410 | 19 |
| 12:13.5 | 8,000m | 3:03.3 | 57 | 495 | 24 |
| 10:43.7 | 10,000m | 2:40.9 | 84 | 589 | 27 |
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Workout Graph
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