Travis Rocco 10000m row
10,000m
Meters
59:02.5
Time
2:57.1
Pace
581
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 1409 |
| Drag Factor | 156 |
March 05, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:02.5 | 10,000m | 2:57.1 | 63 | 516 | 24 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 29 |
| 11:23.6 | 4,000m | 2:50.9 | 70 | 541 | 25 |
| 14:17.3 | 6,000m | 3:34.3 | 36 | 422 | 20 |
| 13:05.1 | 8,000m | 3:16.2 | 46 | 459 | 22 |
| 10:56.7 | 10,000m | 2:44.1 | 79 | 572 | 27 |
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Workout Graph
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