Travis Rocco 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 167 |
March 30, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 28 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 30 |
| 1:19.2 | 400m | 3:18.0 | 45 | 455 | 20 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 34 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 34 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 32 |
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Workout Graph
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