Simon Schilder 5000m row
5,000
Meters
19:32.9
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 148 |
May 14, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.9 | 5,000 | 1:57.2 | 217 | 1046 | 24 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 23 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 24 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 25 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 26 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1161 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.