Lewis Price 5000m row
5,000m
Meters
19:00.6
Time
1:54.0
Pace
350
Calories
177
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 119 |
March 01, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.6 | 5,000m | 1:54.0 | 236 | 1111 | 26 | 177 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 | 162 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 26 | 169 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 26 | 174 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 26 | 177 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 26 | 179 |
| 1:54.3 | 3,000m | 1:54.3 | 234 | 1106 | 26 | 180 |
| 1:53.8 | 3,500m | 1:53.8 | 237 | 1117 | 27 | 182 |
| 1:54.2 | 4,000m | 1:54.2 | 235 | 1108 | 27 | 182 |
| 1:53.4 | 4,500m | 1:53.4 | 240 | 1126 | 28 | 186 |
| 1:53.3 | 5,000m | 1:53.3 | 241 | 1128 | 27 | 185 |
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Workout Graph
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