Lewis Price 8x500m/2:00r row

4,000m

Meters

16:32.5

Time

2:04.0

Pace

252

Calories

Rest Distance1,207m
Rest Time16:00.0
Overall Distance5,207m
Overall Time32:32.5
Average Watts183
Calories Per Hour930
Stroke Rate26
Stroke Count563
Drag Factor113

April 28, 2020 13:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:32.5 4,000m 2:04.0 183 930 26
2:04.5 500m 2:04.5 181 924 26
2:04.3 500m 2:04.3 182 927 27
2:03.5 500m 2:03.5 186 939 26
2:04.4 500m 2:04.4 182 925 26
2:03.7 500m 2:03.7 185 936 26
2:04.8 500m 2:04.8 180 919 26
2:02.8 500m 2:02.8 189 950 27
2:04.4 500m 2:04.4 182 925 27
r1,207m

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Workout Graph

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