Lewis Price 10x500m/2:00r row
5,000m
Meters
19:30.0
Time
1:57.0
Pace
336
Calories
| Rest Distance | 1,255m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,255m |
| Overall Time | 39:30.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 115 |
April 17, 2021 22:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.0 | 5,000m | 1:57.0 | 219 | 1052 | 27 | |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 29 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 27 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 28 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 27 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 27 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | |
| r1,255m |
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Workout Graph
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