Lewis Price 10x500m/2:00r row
5,000
Meters
19:37.6
Time
1:57.7
Pace
333
Calories
| Rest Distance | 1,517 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,517 |
| Overall Time | 39:37.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 115 |
April 24, 2021 22:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000 | 1:57.7 | 214 | 1018 | 26 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 26 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 26 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 27 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 27 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 27 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 27 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 27 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 27 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 27 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 28 | |
| r1,517 |
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Workout Graph
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