Lewis Price 10x500m/2:00r row
5,000m
Meters
18:52.7
Time
1:53.2
Pace
349
Calories
| Rest Distance | 2,150m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,150m |
| Overall Time | 38:52.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 793 |
| Drag Factor | 114 |
July 24, 2021 22:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.7 | 5,000m | 1:53.2 | 241 | 1128 | 29 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 30 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 30 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 29 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 29 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 30 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 29 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 29 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 29 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 30 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 | |
| r2,150m |
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Workout Graph
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