Lewis Price 10x500m/2:00r row
5,000m
Meters
19:21.1
Time
1:56.1
Pace
339
Calories
| Rest Distance | 1,927m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,927m |
| Overall Time | 39:21.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
| Drag Factor | 113 |
October 22, 2021 22:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.1 | 5,000m | 1:56.1 | 224 | 1069 | 27 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 27 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 28 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 28 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 27 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 28 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 28 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 28 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 28 | |
| r1,927m |
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Workout Graph
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