Lewis Price 10x500m/2:00r row
5,000
Meters
19:18.5
Time
1:55.8
Pace
341
Calories
| Rest Distance | 1,389 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,389 |
| Overall Time | 39:18.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 730 |
| Drag Factor | 116 |
October 31, 2021 22:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.5 | 5,000 | 1:55.8 | 225 | 1074 | 29 | |
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 31 | |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 30 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 30 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 30 | |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 30 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 30 | |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 30 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 30 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 30 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 29 | |
| r1,389 |
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Workout Graph
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