Lewis Price 10x500m/1:00r row
5,000m
Meters
19:55.2
Time
1:59.5
Pace
330
Calories
| Rest Distance | 675m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,675m |
| Overall Time | 29:55.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 113 |
July 25, 2022 18:43:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.2 | 5,000m | 1:59.5 | 205 | 1005 | 27 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 28 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 28 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 28 | |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 27 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 28 | |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 27 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 28 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 29 | |
| r675m |
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Workout Graph
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