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Lewis Price 10x500m/1:00r row

5,000

Meters

19:55.2

Time

1:59.5

Pace

330

Calories

Rest Distance675
Rest Time10:00.0
Overall Distance5,675
Overall Time29:55.2
Average Watts205
Calories Per Hour1005
Stroke Rate27
Stroke Count622
Drag Factor113

July 25, 2022 18:43:51

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:55.2 5,000 1:59.5 205 1005 27
1:59.2 500 1:59.2 207 1011 28
1:58.9 500 1:58.9 208 1016 28
1:58.3 500 1:58.3 211 1027 28
1:59.2 500 1:59.2 207 1011 28
1:59.6 500 1:59.6 205 1004 28
2:00.9 500 2:00.9 198 981 27
1:59.4 500 1:59.4 206 1007 28
2:00.5 500 2:00.5 200 988 27
1:59.5 500 1:59.5 205 1005 28
1:59.6 500 1:59.6 205 1004 29
r675

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