Lewis Price 10x500m/1:00r row
5,000m
Meters
19:42.0
Time
1:58.2
Pace
333
Calories
| Rest Distance | 783m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,783m |
| Overall Time | 29:42.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 116 |
August 01, 2022 08:53:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.0 | 5,000m | 1:58.2 | 212 | 1029 | 28 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 28 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 28 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 28 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 28 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 28 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 28 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 28 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 29 | |
| r783m |
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Workout Graph
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