Lewis Price 10x500m/2:00r row
5,000m
Meters
20:09.5
Time
2:00.9
Pace
0
Calories
| Rest Distance | 2,326m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,326m |
| Overall Time | 40:09.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 824 |
| Drag Factor | 0 |
December 24, 2022 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.5 | 5,000m | 2:00.9 | 198 | 980 | 28 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 28 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 28 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 28 | |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 28 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 28 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 28 | |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 28 | |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 28 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 30 | |
| r2,326m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.