Lewis Price 5000m row
5,000
Meters
21:24.3
Time
2:08.4
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 119 |
July 15, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.3 | 5,000 | 2:08.4 | 165 | 868 | 306 | 28 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 63 | 28 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 62 | 28 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 863 | 61 | 28 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 60 | 28 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 60 | 28 |
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Workout Graph
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