Lewis Price 5000m row
5,000
Meters
20:46.7
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 621 |
| Drag Factor | 119 |
July 25, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000 | 2:04.6 | 181 | 915 | 317 | 30 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 29 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 30 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 30 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 904 | 63 | 30 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 902 | 63 | 31 |
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Workout Graph
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