Lewis Price 5000m row
5,000m
Meters
20:45.8
Time
2:04.5
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 117 |
December 20, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.8 | 5,000m | 2:04.5 | 181 | 922 | 28 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 28 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 29 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 29 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 29 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 29 |
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Workout Graph
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