Lewis Price 5000m row
5,000
Meters
20:32.7
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 116 |
December 29, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.7 | 5,000 | 2:03.2 | 187 | 937 | 321 | 27 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 959 | 65 | 26 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 27 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 930 | 64 | 27 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 28 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 934 | 64 | 28 |
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Workout Graph
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