Lewis Price 5000m row
5,000
Meters
19:56.3
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 122 |
February 28, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.3 | 5,000 | 1:59.6 | 204 | 996 | 331 | 29 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 67 | 27 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 991 | 66 | 29 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 987 | 66 | 30 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 992 | 66 | 31 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 32 |
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Workout Graph
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