Lewis Price 30:00 row
6,900
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 130 |
April 17, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,900 | 2:10.4 | 158 | 842 | 23 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 21 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 22 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 23 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 23 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 |
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Workout Graph
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