Lewis Price 10x500m/1:30r row
5,000m
Meters
19:41.5
Time
1:58.1
Pace
330
Calories
| Rest Distance | 1,639m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,639m |
| Overall Time | 34:41.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 821 |
| Drag Factor | 121 |
April 19, 2024 22:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.5 | 5,000m | 1:58.1 | 212 | 1030 | 31 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 30 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 31 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 31 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 33 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 33 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 33 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 32 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 33 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 33 | |
| r1,639m |
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Workout Graph
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